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Any dance mum or dad will know the benefits of enrolling their kids in dance. They learn self-discipline and poise, improve their strength, flexibility, and fitness and, most importantly, have fun. But did you know these benefits aren't exclusive to kids? In fact, ballet can be of even greater benefit to us as we age than when we're young. Here are seven reasons to pull on your ballet shoes: 7 reasons why adult ballet dancers have all the fun - 27th February 2020
Any dance mum or dad will know the benefits of enrolling their kids in dance. They learn self-discipline and poise, improve their strength, flexibility, and fitness and, most importantly, have fun. But did you know these benefits aren't exclusive to kids? In fact, ballet can be of even greater benefit to us as we age than when we're young. Here are seven reasons to pull on your ballet shoes:
Welcome to the Term 4 Bubbarinas Newsletter! Click to view the newsletter. Bubbarinas Newsletter, Term 4, 2019 - 20th December 2019
Welcome to the Term 4 Bubbarinas Newsletter! Click to view the newsletter.
Welcome to the Term 4 Main School Newsletter! Click to view the newsletter. Main School Newsletter, Term 4, 2019 - 20th December 2019
Welcome to the Term 4 Main School Newsletter! Click to view the newsletter.
Dancing past the point of exhaustion is something to be cautious about. Most dancers know the feeling that accompanies a request for one more drill by their teacher towards the end of dance class. Their heart isn’t in it, and according to research, it shows in the quality of their jumps. Preventing fatigue related jumping injuries - 19th November 2019
Dancing past the point of exhaustion is something to be cautious about. Most dancers know the feeling that accompanies a request for one more drill by their teacher towards the end of dance class. Their heart isn’t in it, and according to research, it shows in the quality of their jumps.
We’ve all heard the saying ‘eat, sleep, dance, repeat’ – and it’s honestly the story of every serious dancer’s life. However, if you want to take dance seriously, you need to truly appreciate the first two steps. A nutritious, balanced diet is key to healthy living, and so is sleep/rest. Dancers and the need for sleep and adequate rest - 20th September 2019
We’ve all heard the saying ‘eat, sleep, dance, repeat’ – and it’s honestly the story of every serious dancer’s life. However, if you want to take dance seriously, you need to truly appreciate the first two steps. A nutritious, balanced diet is key to healthy living, and so is sleep/rest.
Welcome to the Term 3 Bubbarinas Newsletter! Click to view the newsletter. Bubbarinas Newsletter, Term 3, 2019 - 17th September 2019
Welcome to the Term 3 Bubbarinas Newsletter! Click to view the newsletter.
Welcome to our Term 3 Wrap Up for 2019. Click to view the newsletter. Main School Newsletter, Term 3, 2019 - 17th September 2019
Welcome to our Term 3 Wrap Up for 2019. Click to view the newsletter.
You may have already heard the exciting news that READY SET DANCE is coming to Newcastle Dance Academy! If you haven’t heard of READY SET DANCE before, it’s a one hour dance class program for pre-schoolers featuring a combination of styles including; jazz, tap, hip hop, singing, music and lots and lots of fun! What is READY SET DANCE?? - 30th August 2019
You may have already heard the exciting news that READY SET DANCE is coming to Newcastle Dance Academy! If you haven’t heard of READY SET DANCE before, it’s a one hour dance class program for pre-schoolers featuring a combination of styles including; jazz, tap, hip hop, singing, music and lots and lots of fun!
As concert time is approaching, and we have spent the best part of another wonderful year watching our students learn and grow, it’s probably a good time to talk about choreography. Whilst many of our dancers have been training for years, and they’re confident and capable when it comes to learning choreography, dancers who are at the beginning of their journey can find it to be a daunting task. From the actual movements, to the timing, choreography can be difficult to master. Tips for remembering choreography - 20th August 2019
As concert time is approaching, and we have spent the best part of another wonderful year watching our students learn and grow, it’s probably a good time to talk about choreography. Whilst many of our dancers have been training for years, and they’re confident and capable when it comes to learning choreography, dancers who are at the beginning of their journey can find it to be a daunting task. From the actual movements, to the timing, choreography can be difficult to master.
We have some more exciting news regarding our lovely dancer, Chelsea. Not only has she been invited to Finals Week at the Australian Ballet School, following her attendance at the Royal Ballet Spring Intensive in Hong Kong earlier this year, she has been added to the Royal Ballet School International Scholars website! Successful Student Spotlight – Chelsea Potter - 1st August 2019
We have some more exciting news regarding our lovely dancer, Chelsea. Not only has she been invited to Finals Week at the Australian Ballet School, following her attendance at the Royal Ballet Spring Intensive in Hong Kong earlier this year, she has been added to the Royal Ballet School International Scholars website!


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